SHAPEWEAR HOW-TO GUIDE
Shapewear is a compression garment, meant to look smaller than your regular clothing and takes more effort to put on.
Think you got the wrong size? Hold up!
MEASURE RIGHT. CHOOSE RIGHT. WEAR RIGHT
How To Wear AirWaist Trainer
Just received your AirWaist Trainer?
First-time wear may require a little more effort as the shapewear fabric is new and firm. Follow these steps to wear it with ease.
Step By Step
Step By Step
Step 1: Place the waist trainer around your waist and bring it up to the smallest point of your waist.
Step 2: Start hooking from the bottom at the smallest part of your waist.
Hook from bottom to top to lift your tummy (top-to-bottom pushes fat down).
Step 3: Firmly grip both sides close to the hooks for better control.
Step 4: Firmly pull the front part of AirWaist Trainer down to cover your lower belly.
Step 5: Continue hooking, take a deep breath before each hook.
Step 6: Make adjustment to your AirWaist Trainer to fit your preferred coverage.
Do not worry if you see bra bulges or creases at the back, this is normal for some body types on the first few wears. That is why it's called waist-training!
Lastly, stand tall, bend side to side, take a deep breath for a comfort check.
When To Start Wearing
When To Start Wearing
- Wear for 1–2 hours only on Day 1.
- Wear it first during daytime, so you can move around, adjust, and check comfort
- Do not wear longer than 4 hours on the first day
- Do not wear the AirWaist Trainer after a full meal
- Skip on days when you experience strong bloating (like during your period)
- Avoid rushing; wear it only when you have enough time to put it on calmly following the recommended steps
Sizing Matters
Sizing Matters
Too Loose:
It will not provide proper shaping or back support. Your waist trainer will shift around when you move which may cause skin chafing or discomfort because it rubs against the skin.
Too Tight:
Can be painful or restrict breathing, and may create excessive bulges or pressure points on your ribcage.
May cause dizziness or strain if you wear a tight waist trainer too long.
Just Right:
Feels snug and supportive, molding naturally to your waist.
Allows you to move, breathe, and sit comfortably.
Should hug your body without pinching or causing pain.
Tips to Ensure Perfect Fit:
Follow Sugar Shapewear measurement guide before purchasing.
If your first-time wear feels extra snug, it’s normal, the fabric stretches slightly over time.
Stand, bend, and move around to test comfort before long wear.
Always adjust your bra to sit outside of the AirWaist Trainer.
Watch video how to wear AirWaist Trainer.
The Right Way To Wear Shapewear Leggings
Struggling to wear your shapewear leggings? You don’t need a size up, just the right method! Watch the tutorial below.
Best Ways to Wear
Best Ways to Wear
- Sit down and feed the leggings through your feet, one leg at a time.
- Pull each leg up firmly until it reaches past your knees.
- Stand up and carefully pull the leggings over your hips and bum.
- Take your time, pull inch by inch for sufficient coverage.
- Do not rush, ensure shapewear leggings is pulled up with proper coverage and placement on your body. This prevents the shapewear from rolling down.
When To Wear It
When To Wear It
- Anytime during the day, suitable to be worn as inner shapewear or on its own, it is not see-through.
- Shapewear is not recommended for sleeping.
